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Walking the Transformation Talk

Walking the Transformation Talk

This morning while I was preparing to get organised for a busy day, I caught my inner self-talk having a little moment of complaint. Almost immediately after, the idea popped into my head, ‘What’s a better thought for that?’ These moments of catching myself and asking, ‘What’s a better thought than that one?’ are coming more frequently. It’s a welcome change from not noticing how my self-talk sabotages me, and not realising that I can change it … Read more